3 – MONTH MENTORSHIP
“Performance Mentorship”
- Initial consultation & training review
- Full individual periodised training plan
- Monthly performance review & adjustment
- Structured Strength & injury-prevention guidance
- Race Preparation Support
- 2 structured technique reviews (video analysis “before – after”)
- Messaging support (48h response window)
- Recovery & nutrition guidance
“Three months to build, adapt, and perform — the minimum time required for meaningful change.”
810,00€
1 – MONTH PROGRAM
“Assessment & Direction”
- Initial consultation & training review
- Individual 4-week training plan
- Strength & injury-prevention guidance
- 1 detailed video analysis
- Messaging support (48h response window)
- Recovery & nutrition guidance
"A focused one-month block to assess, refine, and set direction."
290,00€